Health and Nutrition article

Mangosteen Juice ReviewsOrganic Spirulina Powder - 500g - �17.99



Fruits Are Fine!

Like vegetables, fruit is an excellent source of vitamins and other nutrients. Eating fruit can help you lose weight and also prevent illness. Apples, bananas and melons are particularly good for you. Try introducing some of these fruits at meal times. Bananas go well with your cereal in the morning, and fruit in general can make a great dessert at the end of your meals.
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Organic Spirulina Powder - 500g - �17.99

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� Plant oils: Good sources of unsaturated fats include olive, canola, soy, corn, sunflower, peanut, and other vegetable oils and fatty fish such as salmon.
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Consumer: Exotic Fruit - Superfood Or Super Fad? (WCBS-TV New York)

Sat, 10 Jan 2009 00:27:25 GMT
Move over soy and pomegranate. Food manufacturers are infusing more exotic fruit into their products and calling them the latest "superfoods." But are they really just another super fad? CBS 2's Kirstin Cole investigates.