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Currently, personal trainers are one of the most highly sought after groups of exercise specialists in the fitness industry. In the health care arena, their services are used by patients recovering from many types of physical impairments, who with their physician's permission, exercise to become healthy, strong and ambulatory once again.
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To quench the appetites of those interested in learning how to pursue this kind of �serious fitness�, many camps have sprung up to give weekend warriors their fix on hardcore fitness. These camps include work on an actual obstacle course, along with personalized �You�re scum soldier� kind of ear-barking that would leave even the most Semper-Fi�ed individual shaking in his mother�s army boots.

The great thing that comes out of this is a kind of physical culture and training regime is a work ethic that most people can take back into the gym with them, and get much better results. At these camps, such as outdoor fitness boot camp �Camp Technique� in Los Angeles, weekend inductees (maggots?) engage in everything from super circuit training, to advanced stretching techniques, to weighted ball training, to �weak point training�� in order to realize that what they originally thought was a hard training session was more like wetting the bed in their sleep!

Obstacle Coursing can compliment any training routine and satisfy a number of training goals, if not compliment what you�re currently doing. It�s an excellent all around type of strength, endurance and agility training tool. It also has the power to transform the body into a sleek, fit machine in under 6 months, provided you follow a good diet in addition. But it�s not for the weak of heart. It�s best that you use obstacle course work, or super-circuit type training for a compliment to an already strong physical fitness program.
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Food and romance:
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